{"id":1973,"date":"2022-05-26T09:58:37","date_gmt":"2022-05-26T08:58:37","guid":{"rendered":"https:\/\/cranleigh.cc\/?page_id=1973"},"modified":"2022-05-26T10:00:48","modified_gmt":"2022-05-26T09:00:48","slug":"temp-page","status":"publish","type":"page","link":"https:\/\/cranleigh.cc\/index.php\/temp-page\/","title":{"rendered":"temp page"},"content":{"rendered":"

Group Class table<\/p>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
Group<\/h5><\/th>
Ride Description<\/h5><\/th>
Rider Description<\/h5><\/th>\n<\/tr>\n<\/thead>\n
C1<\/strong><\/td>Casual caf\u00e9 stop ride
\n(Guide speed 6- 8mph\/10-13kph)<\/td>		Beginners \/ Returning riders<\/td>\n<\/tr>\n
C2<\/strong><\/td>Social ride, regular stops (Guide Speed 8-10mph\/13-16kph)<\/td>Beginners looking to improve confidence in group riding<\/td>\n<\/tr>\n
C3<\/strong><\/td>Steady pace, no stops (Guide Speed 10-12mph\/16-19kph)<\/td>Improvers looking for a little more speed<\/td>\n<\/tr>\n
C4<\/strong><\/td>Sustained group effort (Guide Speed 12-14mph\/19-22kph)<\/td>Experienced group riders<\/td>\n<\/tr>\n
C5<\/strong><\/td>Learning race craft
\n(Guide Speed 14- 16mph\/22-25kph)<\/td>		Those looking to race \/ seriously improve<\/td>\n<\/tr>\n
C6<\/strong><\/td>Through and off
\n(Guide Speed 16- 18mph\/25-28kph)<\/td>		Experienced road racer<\/td>\n<\/tr>\n
C7<\/strong><\/td>Chaingang (Guide Speed 18-20mph\/28- 32kph)<\/td>High level road racer<\/td>\n<\/tr>\n
MTB<\/strong><\/td>Off road, Surrey Hills<\/td>Competent mountain biker<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

Ride Groups<\/p>\n

Ride Groups<\/h2>\n\n\n\n\n\t\n\n\t\n\t\n\t\n\t\n\t\n\t\n\t\n\t
C-Level<\/th>Average speed mph<\/th>Average kmh<\/th>Notes<\/th>\n<\/tr>\n<\/thead>\n
Introduction ride<\/td>to suit level of riders<\/td><\/td>Guided ride at a gentle pace to introduce cyclists to group riding. <\/td>\n<\/tr>\n
Social ride<\/td>to suit level of riders<\/td><\/td>Guided Social Ride with a coffee stop<\/td>\n<\/tr>\n
C2<\/td>12-14 mph<\/td>20-22 km\/h<\/td>Non-drop group<\/td>\n<\/tr>\n
C3<\/td>14-15 mph<\/td>22-24 km\/h<\/td>Non-drop group<\/td>\n<\/tr>\n
C4<\/td>15-16 mph<\/td>24-26 km\/h<\/td>Non-drop group<\/td>\n<\/tr>\n
C5<\/td>16-18 mph<\/td>26-29 km\/h<\/td>Non-drop group<\/td>\n<\/tr>\n
C6<\/td>18-19 mph<\/td>29-31 km\/h<\/td>Non-drop group<\/td>\n<\/tr>\n
C6+<\/td>19+mph<\/td>31+ km\/h<\/td>Pacey group - dropped riders allowed<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Group Class table Ride Groups  <\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-FullWidth.php","meta":{"cybocfi_hide_featured_image":"","footnotes":""},"class_list":["post-1973","page","type-page","status-publish","hentry"],"yoast_head":"\ntemp page - Cranleigh Cycling Club<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cranleigh.cc\/index.php\/temp-page\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"temp page - Cranleigh Cycling Club\" \/>\n<meta property=\"og:description\" content=\"Group Class table Ride Groups  \" \/>\n<meta property=\"og:url\" content=\"https:\/\/cranleigh.cc\/index.php\/temp-page\/\" \/>\n<meta property=\"og:site_name\" content=\"Cranleigh Cycling Club\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/cranleighcyclingclub\" \/>\n<meta property=\"article:modified_time\" content=\"2022-05-26T09:00:48+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/cranleigh.cc\\\/index.php\\\/temp-page\\\/\",\"url\":\"https:\\\/\\\/cranleigh.cc\\\/index.php\\\/temp-page\\\/\",\"name\":\"temp page - 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