{"id":1237,"date":"2020-01-16T15:24:33","date_gmt":"2020-01-16T14:24:33","guid":{"rendered":"https:\/\/cranleigh.cc\/?page_id=1237"},"modified":"2023-07-08T10:10:24","modified_gmt":"2023-07-08T09:10:24","slug":"rides","status":"publish","type":"page","link":"https:\/\/cranleigh.cc\/index.php\/rides\/","title":{"rendered":"Rides"},"content":{"rendered":"

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Rides<\/span><\/span><\/a><\/span><\/h1>\n

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Group Riding Responsibilities<\/span><\/span><\/a><\/h1>\n

[\/vc_column_text][\/vc_column_inner][vc_column_inner width=”1\/3″ css=”.vc_custom_1681571144806{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”][vc_column_text css=”.vc_custom_1681572499973{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 10px !important;padding-right: 0px !important;padding-bottom: 10px !important;padding-left: 0px !important;background-color: #0061a0 !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”]<\/p>\n

Virtual Group Rides\u00a0<\/span><\/span>Zwift<\/span><\/span><\/a><\/h1>\n

[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_column_text css=”.vc_custom_1688807401860{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;}”]<\/p>\n

Get on your bike, we ride together<\/h1>\n

Riding bikes is what the club is all about. We want the emphasis of our club to be on the social element, so a club ride is meant to be just that \u2013 a social experience where the group rides together at a suitable pace for all.<\/p>\n

\n

Try before you join<\/span><\/h3>\n<\/div>\n
\n

Enjoy up to 4 weeks of sociable riding with us. All you need is a roadworthy bike, spare inner tubes and basic tools, a helmet, appropriate riding clothing and enough food\/drink to fuel you for the ride ahead.<\/span><\/p>\n

\u200b<\/span><\/span>New riders are welcomed and encouraged to begin with the easier rides, more experienced riders can start with the longer, slightly quicker rides. Once a member, all riders can move up and down the groups as they feel like each week.<\/span><\/p>\n

Complete\u00a0this form<\/a>, so we know you\u2019re coming out to ride. When you decide to join,\u00a0click here<\/a>\u00a0to go to the Members sign up page.<\/span><\/p>\n<\/div>\n

Every week there are lots of options; several groups, riding at different speeds and distances. We encourage people to ride with a group that reflects their individual ability.\u00a0We have a policy that \u201cnobody gets left behind on a club ride\u201d, so newcomers are encouraged to start with one of the slower-paced groups to get a feel for club riding and be the ones who need\u00a0to move into a faster group next time rather than worrying that they can\u2019t keep up on their first ride.<\/p>\n

Everyone must carry a photo ID and have an emergency contact number with them<\/p>\n

How it works<\/h2>\n

Where we meet:<\/b><\/p>\n

Saturdays:<\/h3>\n

British Summer Time (BST) 08:15 for 08:30 start<\/p>\n

Greenwich Mean Time (GMT) 08:45 for 09:00 start<\/p>\n

Smithbrook Kilns car park<\/h4>\n

Sundays:<\/h3>\n

British Summer Time (BST) 08:15 for 08:30 start<\/p>\n

Greenwich Mean Time (GMT) 08:45 for 09:00 start<\/p>\n

Cranleigh Leisure Centre car park<\/h4>\n

Tuesdays:<\/h3>\n

British Summer Time (BST) 18:45 for 19:00 start<\/p>\n

Cranleigh Leisure Centre car park<\/h4>\n

Sign up:<\/b><\/h3>\n

All rides are published on the\u00a0Calendar<\/a>, where riders can see all the rides, sign up, see who else is planning to ride and click through to see and download the route from\u00a0RidewithGPS.com.<\/p>\n

N.B.<\/strong><\/p>\n

Guests and new members aren\u2019t expected to necessarily have a GPS device but established members should have one or should know the route well enough so that they do not have to rely upon others.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”1259″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

. .<\/p>\n

Group Riding Responsibilities<\/h2>\n

As a friendly, community-based, cycling club, we welcome you to come and ride with us. All we ask is that you follow a few guidelines to make your riding \u2013 and that of the rest of the group \u2013 as safe and enjoyable as possible.<\/p>\n

SAFETY FIRST<\/p>\n

    \n
  • Members take part in club rides at their own risk.<\/li>\n
  • We recommend 3rd party liability insurance (e.g. British Cycling membership).<\/li>\n
  • \n

    Ensure your bike is roadworthy. Check tyres, brakes, cleats etc. Ride with necessary tools to change a puncture.<\/span><\/p>\n<\/li>\n

  • \n

    Bring appropriate clothing & equipment:\u00a0helmet (this is mandatory), lighting, mobile phone, warm and rainproof garments as necessary.<\/span><\/p>\n<\/li>\n

  • \n

    Bring your membership card or guest form complete with emergency contact details including any important medical or allergy information that can be easily accessed by other group riders in case of emergency.<\/span><\/p>\n<\/li>\n

  • \n

    Follow the Highway Code. Ride predictably and smoothly with no sudden changes in pace or direction. Avoid hard braking.<\/span><\/p>\n<\/li>\n

  • \n

    Ride 2 abreast if the road allows for it, but single out or split into smaller groups where necessary to allow vehicles to pass or where the road is narrow with blind corners and hill crests. No 3 abreast riding.<\/span><\/p>\n<\/li>\n

  • \n

    Communicate with the group:<\/span><\/p>\n

      \n
    • \n

      \u201cCar up!\u201d \u2013 vehicle approaching from the front<\/span><\/p>\n<\/li>\n

    • \n

      \u201cCar back!\u201d \u2013 vehicle approaching from the rear<\/span><\/p>\n<\/li>\n

    • \n

      \u201cOn the left\u201d \u2013 accompanied by putting left hand behind the back warns of an\u00a0obstruction on the nearside (e.g. parked car)\u00a0<\/span><\/p>\n<\/li>\n

    • \n

      \u201cSlowing!\u201c<\/span><\/p>\n<\/li>\n

    • \n

      \u201cStopping!\u201c<\/span><\/p>\n<\/li>\n

    • \n

      \u201cSingle Out!\u201d \u2013 need to move from pairs to single-file riding<\/span><\/p>\n<\/li>\n

    • \n

      \u201cSplit!\u201d \u2013 split the group to help cars pass.<\/span><\/p>\n<\/li>\n

    • \n

      \u201cHole!\u201d \u2013 accompanied by pointing at the hazard<\/span><\/p>\n<\/li>\n

    • \n

      \u201cClear!\u201d \u2013 at a junction (please double check),<\/span><\/p>\n<\/li>\n

    • \n

      \u201cCar right\u201d \u2013 at a junction<\/span><\/p>\n<\/li>\n

    • \n

      \u201cCar left\u201d \u2013 at a junction.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/li>\n

    • \n

      Pass along communication from the back of the group e.g. \u201cpuncture,\u201d or \u201cease up\u201d so that the whole group can slow or stop, and always act on shouted instructions as quickly as possible.<\/span><\/p>\n<\/li>\n

    • \n

      Signal: Always check behind you and signal your intention to move out of or into a line of riders.<\/span><\/p>\n<\/li>\n

    • \n

      Don\u2019t overlap wheels with the rider in front.<\/span><\/p>\n<\/li>\n<\/ul>\n

      (updated Nov 2018)<\/span><\/p>\n

      [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=”1673″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

      Zwift Rides<\/h1>\n

      When we are not allowed to leave our homes or the weather is just too bad, the club rides together.<\/strong><\/p>\n

      Zwift allows riders of different abilities to ride together AND stay in a group.
      \nNo one gets left behind.
      \nIf you\u2019d like to ride with us you’ll need:<\/p>\n

        \n
      • A smart turbo trainer<\/li>\n
      • A Zwift account<\/li>\n
      • Download the Zwift companion App<\/li>\n
      • Email Antony Douglas at zwifting@cranleigh.cc with:<\/li>\n<\/ul>\n
          \n
        • your name<\/li>\n
        • mobile number for\u00a0WhatsApp<\/li>\n
        • your normal riding group (e.g C4)<\/li>\n<\/ul>\n

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