Music! Disco lights! Tricia’s encouragement and lack of mercy!
After the popularity and success of the first set of spin classes for 2023, we’re delighted to offer a second block of these great training sessions.
To add more flexibility, you can choose to buy 4, 5 or 6 evenings so if you know you can’t make every week but you still want to get some great, motivating and fun training ahead of the summer you can choose the right number of evenings for you.
The bikes have SPD pedals for mountain bike shoes but you can also flip them and strap in your trainers. You can also bring your own bike computer if you want to capture your data from the Stages bikes.
Classes will be held on Tuesday evenings at 7.30 and are £6 each.
March: 7, 14, 21, 28
4 spin classes
Click pay for 5 or 6 classes options!